When it comes to your love life, you can easily get into a rut. If you're pressed for time, you may choose the simplest lovemaking option, or worse, skip it altogether. However, with a bit of effort, you can inject passion and creativity back into your relationship, and enjoy some crazy wildsex. The essentials are to improve your foreplay and to mix-up positions when making love.
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It may even be your go-to by now. There's nothing wrong with that there's a reason so many people are into it , but if you've got the urge to switch things up, you're not alone. Remember: Experimentation and discovery are important parts of a healthy sex life, explains Donna Oriowo , PhD, a Maryland-based sex therapist.
After the thousandth time, missionary position may no longer cut it for you and your partner. The same might go for doggy style and its many variations. This doesn't necessarily mean your sex drives are waning, or that you and your partner need to call it quits. It could just be that you need to switch things up!